Maria Sirois, Psy.D.

When the Heart is Bruised: Opening Up Anyway

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Courage:  Bravery When the Heart is Bruised – A positive psychology worksheet to elevate your courage
Maria is a master teacher, facilitator and author. As a positive psychologist and international consultant, she focuses on the resilience of the human spirit when under pressure.

Known for her wisdom, authenticity and humor, Maria brings a depth of experience in leadership development and stress management for corporate and non‐profit professionals alike. Her work builds capacity and engagement around stressors such as conflicting goals, difficult conversations, and moments of failure — using such moments to leverage positive shifts in perspective and ability.

She is the author of two books:  A Short Course in Happiness After Loss and Every Day Counts.

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